Visiting Lucca is very much like stepping back into time. Unlike Rome, which is a large bustling metropolis with honking…
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Secret Pro Tips for Cut Flowers – Part II
Last week we looked at the first part of my series Secret Pro Tips for Cut Flowers where Molly Reed,…
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Secret Pro Tips for Cut Flowers – Part I
Deep in the heart of Biltmore Estate in a quiet room filled with the scent of flowers you will discover…
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Office Desk Hack
When I visited Shirley Bovshow this season, I loved going to her garden-themed office and teaching facility near Los Angeles,…
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RefrigiWear Winter Coat Product Review
One of the immensely huge challenges of my osteoarthritis is winter. Cold weather kicks my osteo so hard that I…
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Connect with Nature for Wellness
Modern studies reveal that nature heals through stress reduction. On many of my #TakeaDayNow adventures I have been exploring my…
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Blackout Curtains Can Save Energy
Over the last decade, my husband and I have worked to reduce the amount of energy consumption by our household….
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Moo Cow Wordless Wednesday
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Anti-inflammatory Breakfast Recipe
This month I have reintroduced rice for my anti-inflammatory elimination diet for my osteoarthritis condition. Rice opens up a whole…
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Scientific Evidence on Juicing
Juice. I love it. When I was diagnosed with severe degenerative osteoarthritis I did some research on juicing. I have…
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The Trees of Mount Hood National Forest
Welcome to Tree Week at ShawnaCoronado.com — I’ve been immersed in them lately as they have made my soul feel…
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Are You Recycling Properly?
It’s time to help the earth by doing a quick reminder check on your local recycling regulations. When my suburban…
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Skin Cancer and National Don’t Fry Day
Wellness is about what you eat, but also how you protect your skin. Today is the National Council on Skin…
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Essential Oils and the Scientific Evidence of Scents
Aromatherapy is the use of fragrance to enhance health and promote feelings of well-being, but there is a limit to…
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Paleo Anti-inflammatory Chicken and Apple Sausage Recipe
Want a yummy tasting Paleo, Whole30, and anti-inflammatory compliant dish? Try this Anti-inflammatory Chicken and Apple Sausage recipe which truly…
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