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Food

Delicious Pineapple Ginger Almond Milk Smoothie

I have been kicking it up a serious notch in the smoothie department. Flavor. We need more flavor and anti-inflammatory smoothies made in my kitchen will have the healthful beneficial ingredients that are no dairy and no grain. The myth that seems to be prevalent is that anti-inflammatory is not flavorful. The truth is that you can add lots of…
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Garden

Metallic Silver Heuchera in Container Garden Design for Big Impact

Silver metallic heuchera is rocking my socks off this season. I love growing heuchera in general as it’s a fantastic shade to part-shade plant for northern gardens, attracts butterflies and hummingbirds, survives remarkably well in drought and heat, plus it has the beautiful bonus of being a colorful foliage plant. This makes it the perfect selection for perennial beds and…
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Wellness

Lucca Italy is a Fantastic Walking Tour Destination

Visiting Lucca is very much like stepping back into time. Unlike Rome, which is a large bustling metropolis with honking horns and constant sirens, Lucca offers peace and quiet with an old world feel. Lucca Italy is a fantastic walking tour destination. In the early morning, as the light is just starting to touch Lucca’s walls, I found solace on…
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