Blog ⋆ Shawna Coronado

An Anti-Inflammatory Diet Food Guide to Relieve and Reduce Chronic Pain

Breaking a lifetime habit and restarting a food and diet plan can feel challenging. Believe me, I understand how you feel. My chronic pain, when I was diagnosed, was so severe that I could barely ... Read More about An Anti-Inflammatory Diet Food Guide to Relieve and Reduce Chronic Pain

How to Grow Daffodils in Your Garden

Garden

Daffodils are available in thousands of varieties and are tough, prolific bulbs that come back year after year. Deer and other animal pests do not like daffodils (which are members of the onion ... Read More about How to Grow Daffodils in Your Garden

How to Grow Ornamental Hakonechloa Grass

Garden

Hakonechloa grass is native to Mount Hakone, Japan, and is a long-lived herbaceous ornamental perennial that is a graceful, lowspreading foliage plant. Originally a woodland plant, hakonechloa can ... Read More about How to Grow Ornamental Hakonechloa Grass

5 Things You Didn’t Know Could Help Chronic Pain

Wellness

1. Chronic Pain Can Be Preventable Chronic pain is persistent pain that can last weeks and even years. It affects more than 20% of American adults, close to 50 million people. Causes of chronic ... Read More about 5 Things You Didn’t Know Could Help Chronic Pain

Flower Fairy Garden Doors Design

Garden

Fairy garden doors are a cute addition to your garden. More importantly, fairy gardens have always inspired positive mental health for me. Seeing a bit of whimsy in the garden can lighten the load. I ... Read More about Flower Fairy Garden Doors Design

Understanding and Controlling Chronic Inflammation

Wellness

Chronic inflammation. Do you have it? If so, this condition can cause chronic pain and discomfort. It is characterized as a heightened inflammatory response which lasts for long periods. Chronic ... Read More about Understanding and Controlling Chronic Inflammation

Food

An Anti-Inflammatory Diet Food Guide to Relieve and Reduce Chronic Pain

Garden

How to Grow Daffodils in Your Garden

Wellness

An Anti-Inflammatory Diet Food Guide to Relieve and Reduce Chronic Pain

An Anti-Inflammatory Diet Food Guide to Relieve and Reduce Chronic Pain

How to Grow Daffodils in Your Garden

How to Grow Ornamental Hakonechloa Grass

5 Things You Didn’t Know Could Help Chronic Pain

Flower Fairy Garden Doors Design

Understanding and Controlling Chronic Inflammation

GIVE YOUR INBOX A HEALTHY DOSE OF WELL-BEING

Zip on over to
The Wellness University!

Food

Garden

Wellness

GIVE YOUR INBOX A HEALTHY DOSE OF WELL-BEING

Zip on over toThe Wellness University!

Zip on over to
The Wellness University!