Learn how an anti-inflammatory diet and lifestyle plan can reduce chronic pain. Includes a complete overview of foods to eat and foods to eliminate.
Breaking a lifetime habit and restarting a food and diet plan can feel challenging. Believe me, I understand how you feel. My chronic pain, when I was diagnosed, was so severe that I could barely ... Read More about An Anti-Inflammatory Diet Food Guide to Relieve and Reduce Chronic Pain
Daffodils are available in thousands of varieties and are tough, prolific bulbs that come back year after year. Deer and other animal pests do not like daffodils (which are members of the onion ... Read More about How to Grow Daffodils in Your Garden
Hakonechloa grass is native to Mount Hakone, Japan, and is a long-lived herbaceous ornamental perennial that is a graceful, lowspreading foliage plant. Originally a woodland plant, hakonechloa can ... Read More about How to Grow Ornamental Hakonechloa Grass
1. Chronic Pain Can Be Preventable Chronic pain is persistent pain that can last weeks and even years. It affects more than 20% of American adults, close to 50 million people. Causes of chronic ... Read More about 5 Things You Didn’t Know Could Help Chronic Pain
Fairy garden doors are a cute addition to your garden. More importantly, fairy gardens have always inspired positive mental health for me. Seeing a bit of whimsy in the garden can lighten the load. I ... Read More about Flower Fairy Garden Doors Design
Chronic inflammation. Do you have it? If so, this condition can cause chronic pain and discomfort. It is characterized as a heightened inflammatory response which lasts for long periods. Chronic ... Read More about Understanding and Controlling Chronic Inflammation