Speaking Topics

02 Shawna at Garden Show 2014

Shawna Coronado Speaking Topics

On this page is a short list of consumer speaking topic ideas I cover. I feel comfortable speaking about anything you like and have a wide range of topic experience – simply ask and I will customize a speech or seminar for your needs, be they short and sweet or a full day workshop. I have years of experience with speaking – I have spoken on many wonderful stages including TEDx. I frequently speak on anti-inflammatory lifestyle,  health and wellness, food, gardening and garden writing, and even social media and video creation. Should you want more social media, author, or business related workshop titles, please feel free to reach out to me directly.

Want to see my current speech and event schedule? Awesome — CLICK HERE.


2021-22 Seminar and Speaking Topics for Shawna Coronado

1. Speaking Topic – Smart Scientifically Proven Tips to Reduce Chronic Inflammatory Pain (Health- Chronic Pain-Centric)

In 2015 Shawna Coronado was diagnosed with severe degenerative spinal osteoarthritis of the spine. She could barely walk at the time of diagnosis, but thanks to her research into scientifically proven diet and exercise techniques, four years later Shawna has reduced her pain by more than 80% and lives an active lifestyle, walking 3 miles per day.

In this workshop learn about daily beneficial diet, food, and health practices that can lead to weight loss, improved mood, pain reduction, increased mobility, and less inflammatory pain every day.

Give-aways – There will be product give-aways and prizes.
Specific Format – Digital Powerpoint presentation with extensive full color photos
Preferred Speech Length – 60 minutes – 40 minutes of presentation with 20 minutes of question/answer session

2. Speaking Topic – GROW UP! Elevate Your Garden Beds and Stop Being a Pain in Your Own Neck (Garden- Chronic Pain-Centric)

Since Shawna Coronado has been diagnosed with osteoarthritis pain in 2015, she has been learning tips and tricks for how to reduce her chronic inflammatory pain while in the garden.

In this workshop, Shawna will teach you all the smart garden tips for pain reduction she knows. She will show full-color photos featuring her extensive elevated bed gardens and will teach techniques on smart ways to grow at waist height. Learn how to grow a large volume of annual flowers, perennial plants, vegetables and herbs, and even succulents in a smaller space while reducing stress on your joints and body. Stop being a pain in your own neck and back – attend the class to get all the down low on growing UP.

Give-aways – There will be product give-aways and prizes.
Specific Format – Digital Powerpoint presentation with extensive full color photos
Preferred Speech Length – 60 minutes – 40 minutes of presentation with 20 minutes of question/answer session

3. Speaking Topic – Stacked in Your Flavor; How to Build an Anti-Inflammatory Meal Plan Fueled with a Flavor Explosion (Anti-Inflammatory Food-centric)

Scientific evidence points to how a lifestyle of eating anti-inflammatory foods can lessen and even eliminate inflammation in the body that is often blamed for diabetes, heart disease, arthritis, allergies, chronic pain, and a variety of diseases and disorders. Shawna Coronado completely relearned how to eat, exercise, and live an anti-inflammatory lifestyle with the help of her medical professionals after her diagnosis of severe spinal osteoarthritis. She now has 80% less inflammatory pain and walks 3 miles every day – anti-inflammatory foods have made a big difference for Shawna and they can for you too.

In this workshop, learn tips Shawna has employed on how to build and successfully stay on an anti-inflammatory food plan. Learn how to add tremendous flavor to your diet, how to negotiate plate portions, what foods are the most anti-inflammatory, and how to safely meal prep. Shawna teaches you how to live a wellness lifestyle filled with delicious whole natural foods that will help your family stay healthy, lose weight, feel better, and have more energy while reducing aches and pains and chronic inflammation.

Give-aways – There will be product give-aways and prizes.
Specific Format – Digital Powerpoint presentation with extensive full color photos
Preferred Speech Length – 60 minutes – 40 minutes of presentation with 20 minutes of question/answer session

4. Speaking Topic – Secret Blow-Your-Mind Organic Gardening Hacks (Sustainability/Garden-Centric)

Learn eco-friendly solutions to improve any garden are top tips, tricks, and solutions unearthed by Shawna Coronado.

In this discussion she will help you discover clever ways to upcycle everyday items in your garden in order to save your pennies and save the environment. Each hack is natural or organic and super-easy to accomplish in the garden and will give you creative insight on how you can grow for very little money. Shawna will demonstrate each tip with full-color photos and tales from her creative and wacky home garden that is making a difference in her community and for her family.

Give-aways – There will be product give-aways and prizes.
Specific Format – Digital Powerpoint presentation with extensive full color photos
Preferred Speech Length – 60 minutes – 40 minutes of presentation with 20 minutes of question/answer session

5. Speaking Topic – GROW UP – How to Grow 35 to 40 Organic Plants Within a 2 Square Foot Garden (Garden-centric)

Shawna Coronado talks about the easy way to grow vertically and demonstrates how to grow 35 to 40 organic plants within an area that is smaller than 2 square feet using several different planting systems to do so.

Shawna will also show full-color photos featuring her extensive front lawn vegetable organic garden and will discuss her creative sustainable ideas for organic soil maintenance, water collection, sustainable and artful reuse of around-the-house items as vertical wall systems. She will also give suggestions for where to deliver your overabundance of vegetables – Shawna donates over 100 pounds of food every season to the local food pantry.

Give-aways – There will be product give-aways and prizes.
Specific Format – Digital Powerpoint presentation with extensive full color photos
Preferred Speech Length – 60 minutes – 40 minutes of presentation with 20 minutes of question/answer session