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Shawna Coronado

Wellness

Advice, tips, and stories on living healthy and well.

  • smartwatch-on-arm
    Wellness

    Signs Your Smartwatch Needs To Be Replaced

  • Smaller plate smaller portion size
    Food | Wellness

    Portion Sizes to Lose Weight and Reduce Chronic Pain

  • Fall Lurie Garden Walk © Shawna Coronado.jpg
    Wellness

    How Do You Make a Walking Schedule?

  • Compost Crank in Compost Bin
    Garden | Life

    How To Compost; A Refresher Course On Composting

  • Six Ways to Motivate Your Spouse to Get Healthy Without Fighting
    Wellness

    Six Ways to Motivate Your Spouse to Get Healthy Without Fighting

  • woman wearing a hat at the beach
    Travel | Wellness

    Protecting Your Skin from the Sun without Sunscreen

  • Real Food Daily Rainbow Bowl Salad
    Food | Wellness

    Anti-Inflammatory Diet Guide to Relieve and Reduce Chronic Pain

  • pain in back and neck
    Wellness

    5 Tips to Help Prevent Chronic Pain

  • Debra Prinzing Fall Bouquet (3)
    Life

    18 Best Flower Arrangement Plants for Fall and Winter

  • Photowall Lemon design
    Wellness

    Mural Art in Your Home Can Be Therapeutic

  • Cactus art wallpaper photowall
    Wellness

    3 Ways to Improve Your Bedroom to Sleep Better

  • Chronic Inflammation X-ray
    Wellness

    Understanding and Controlling Chronic Inflammation

  • A Few Big Announcements from ShawnaCoronado.com
    Wellness

    A Few Big Announcements from ShawnaCoronado.com

  • Arthritis Garden Hack for Lifting
    Garden | Wellness

    Arthritis Solution for Moving Heavy Things in the Garden

  • Refrigerator Coil Cleaning
    Wellness

    Clean your Refrigerator Coils in 3 Easy Steps

  • Lake Trillium on Mount Hood copyright Shawna Coronado
    Travel | Wellness

    Reduce Stress with a Park Visit

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  • Home
  • About Shawna
    • Speaking
      • Speaking Topics
    • Shawna on TV
    • Contact Page
  • Coaching
  • The Wellness Blog
    • Wellness
    • Food
    • Travel
    • Garden
  • Shop
    • Outdoor Art Shop
    • Shawnas Books
    • Cook Shop
    • Garden Shop
    • Wellness Shop
  • Contact Shawna
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