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Shawna Coronado

The Wellness Blog

  • Flower Arrangement Biltmore
    Garden | Wellness

    Secret Pro Tips for Cut Flowers – Part II

  • Flowers Molly Reed Biltmore Estate
    Garden | Wellness

    Secret Pro Tips for Cut Flowers – Part I

  • Lavender Salmon Dry Rub Recipe Prep
    Food | Garden

    Phenomenal Lavender Salmon Rub Recipe from Peace Tree Farm

  • Chai Protein Powder Smoothie and Mix
    Food

    Chai Protein Powder Smoothie Product Review

  • Herb and Perennial Garden Patio copyright Shawna Coronado
    Garden

    How to Plant Herbs

  • Acorn Garden Container Fairy Garden
    Garden

    Spectacular Fairy Garden Planting Container

  • Seared Tuna at Biltmore Photo
    Food

    Seared Tuna Recipe

  • Rose Garden Puerh Tocha Tea
    Food

    Why You Should Drink Organic Tea

  • Cazador Del Sol Garden Sculpture Winter Photo
    Garden

    Winter Garden Art Installation

  • Biltmore Conservatory and Gardens
    Garden

    Winter Conservatory Tour Biltmore Estate

  • paleo cauliflower rice ricer tool
    Food

    Using a Potato Ricer to Make Cauliflower Rice

  • American Horticultural Society Inspires Gardening
    Garden

    American Horticultural Society Inspires Gardening

  • Bobs Red Mill Gluten Free Flour Grind
    Food

    What is in Our Grain and Bread

  • Shirley Bovshow Door Desk on phone
    Life | Wellness

    Office Desk Hack

  • Refrigiwear winter coat
    Wellness

    RefrigiWear Winter Coat Product Review

  • Jackfruit Swiss Chard wraps
    Food

    Jackfruit Meat Substitute is Only 20 Calories Per Serving

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  • Home
  • About Shawna
    • Speaking
      • Speaking Topics
    • Shawna on TV
    • Contact Page
  • Coaching
  • The Wellness Blog
    • Wellness
    • Food
    • Travel
    • Garden
  • Shop
    • Outdoor Art Shop
    • Shawnas Books
    • Cook Shop
    • Garden Shop
    • Wellness Shop
  • Contact Shawna
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