When I was first diagnosed with osteoarthritis last season I changed my eating habits to be anti-inflammatory in nature –…
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Antiinflammatory Lifestyle in the Garden
This garden season has been full of change for me, but change is good, right? If you remember, I rebuilt…
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Blackout Curtains Can Save Energy
Over the last decade, my husband and I have worked to reduce the amount of energy consumption by our household….
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Enabling Gardens for Health and Wellness
One of the highlights of last season was visiting the Buehler Enabling Garden at The Chicago Botanic Garden near Chicago,…
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Books I Like for Wellness Ideas
This season has been a challenge with my diagnosis of spinal osteoarthritis – I changed my diet, started walking daily,…
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