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Shawna Coronado

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  • Grain Free Cooking Oil Sunflower Olive Coconut
    Food

    Cooking Oil for a Grain Free Diet

  • Grilled Romaine Lettuce Salad from Biltmore Estate
    Food

    Grilled Romaine Lettuce Salad with Fennel

  • Seared Tuna at Biltmore Photo
    Food

    Seared Tuna Recipe

  • Bobs Red Mill Gluten Free Flour Grind
    Food

    What is in Our Grain and Bread

  • Bacon Wrapped Scallops at Biltmore Estate
    Food

    Honey Bacon Wrapped Scallop Recipe

  • Astaxanthin Rich Baked Salmon Recipe
    Food

    Astaxanthin Rich Baked Salmon Recipe

  • Biltmore Estate Eli Herman
    Food | Garden

    See How the Biltmore Estate Grows Micro Greens

  • Chicken Kale Onion Grill Recipe
    Food

    Grilled Chicken with Garden Kale and Onion Recipe

  • Bento Box Kale Salad Cauliflower and Hummus
    Food | Wellness

    Anti-Inflammatory Recipe Bento Box

  • Bento Box View of Blueberry Yogurt Nut and Granola by Shawna Cor
    Food | Wellness

    Healthy Bento Box Lunch and Snack Recipe

  • Calendula Biscuits
    Food

    Calendula-Orange Biscuit Recipe

  • White Fish with Black Bean and Swiss Chard Salad Recipe Plate copy
    Food | Wellness

    White Fish, Swiss Chard, Spinach, and Black Bean Salad Recipe

  • Healthy Snacks Vegan Red Pepper Hommus Face Recipe 1
    Food

    Red Pepper Hummus Funny Face Recipe

  • Tea Posy glass teapot
    Food | Life

    Advantages of Glass Teapots and an Herbal Tea Recipe

  • Cocktails with Shawna Coronado
    Food

    Cucumber Margarita Recipe and Sunday Funday Appetizers

  • Cabbage Kale and Tomato Salad Recipe
    Food

    Vegan Cabbage Kale and Tomato Salad Recipe

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  • Home
  • About Shawna
    • Speaking
      • Speaking Topics
    • Shawna on TV
    • Contact Page
  • Coaching
  • The Wellness Blog
    • Wellness
    • Food
    • Travel
    • Garden
  • Shop
    • Outdoor Art Shop
    • Shawnas Books
    • Cook Shop
    • Garden Shop
    • Wellness Shop
  • Contact Shawna
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