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Shawna Coronado

food

  • Grilled Romaine Lettuce Salad from Biltmore Estate
    Food

    Grilled Romaine Lettuce Salad with Fennel

  • Lavender Salmon Dry Rub Recipe Prep
    Food | Garden

    Phenomenal Lavender Salmon Rub Recipe from Peace Tree Farm

  • Bobs Red Mill Gluten Free Flour Grind
    Food

    What is in Our Grain and Bread

  • Jackfruit Swiss Chard wraps
    Food

    Jackfruit Meat Substitute is Only 20 Calories Per Serving

  • One Pot Meal Recipe Pork and Butternut Squash
    Food

    One-Pot Meal Recipe Pork and Butternut Squash

  • Bacon Wrapped Scallops at Biltmore Estate
    Food

    Honey Bacon Wrapped Scallop Recipe

  • Astaxanthin Rich Baked Salmon Recipe
    Food

    Astaxanthin Rich Baked Salmon Recipe

  • Real Food Daily Jack Fruit Street Tacos
    Food

    Benefits of Plant-Based Food

  • Salmon and hard boiled eggs breakfast photo
    Food

    No Dairy No Grain Travel Breakfast Tips

  • Biltmore Estate Eli Herman
    Food | Garden

    See How the Biltmore Estate Grows Micro Greens

  • Chicken Kale Onion Grill Recipe
    Food

    Grilled Chicken with Garden Kale and Onion Recipe

  • Bento Box Chicken and Quinoa Salad
    Food | Wellness

    Anti-inflammatory Bento Bowl Quick Lunch

  • Mango Vodka Fruit Punch Cocktail 2
    Food

    Mango Vodka Fruit Punch Cocktail Recipe

  • Bento Box Kale Salad Cauliflower and Hummus
    Food | Wellness

    Anti-Inflammatory Recipe Bento Box

  • Bento Box View of Blueberry Yogurt Nut and Granola by Shawna Cor
    Food | Wellness

    Healthy Bento Box Lunch and Snack Recipe

  • Calendula Biscuits
    Food

    Calendula-Orange Biscuit Recipe

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  • Home
  • About Shawna
    • Speaking
      • Speaking Topics
    • Shawna on TV
    • Contact Page
  • Coaching
  • The Wellness Blog
    • Wellness
    • Food
    • Travel
    • Garden
  • Shop
    • Outdoor Art Shop
    • Shawnas Books
    • Cook Shop
    • Garden Shop
    • Wellness Shop
  • Contact Shawna
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