Moo Cow Wordless Wednesday

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Hi there, welcome to my website. My name is Shawna Coronado. I am a wellness lifestyle advocate, professional author, photographer, and media host who campaigns for social good. I have a "make a difference" passion focused on wellness. I teach my readers how to reduce chronic pain with diet and exercise, grow organic produce and plants, all while exploring smart anti-inflammatory recipes and cooking ideas.

I have severe degenerative osteoarthritis of the spine - I know what it is like to start from the ground up in order to find better health. I've succeeded in finding less pain and more happiness with my lifestyle. I hope you will join me so we can continue our health journey together! Read More…

GIVE YOUR INBOX A HEALTHY DOSE OF WELL BEING