- Publisher: Ogden Publishing
- Editor: Jean Teller
- Edition: First Edition
- Available in: Trade Paperback, Full Color Photos, 96 pages
- ISBN: 1948734196
- Published: June 20, 2020
Anti-Inflammatory Snacks Can Help You Reduce Your Cravings
Want to have less chronic pain and feel better every day? Then Stacked With Flavor: An Anti-Inflammatory Cookbook With Dairy-Free, Grain-Free & Low-Sugar Recipes might be for you. In her latest cookbook, Shawna Coronado shares her personal story of battling pain and illness with a different way of looking at and preparing food. In her guidebook series, she tackles individual topics of interest to the readers of Stacked With Flavor; in this guidebook, she takes a closer look at snacks.
Eating an Anti-Inflammatory Diet Can Help You Feel Full
At the beginning of the book you will learn the specifics of her anti-inflammatory diet. In searching for an eating plan to help her health, Shawna discovered that snacks were, in fact, an important component to a beneficial menu. Making smart snack choices is the key; a snack helps keep you feeling full and emotionally satisfied all day.
Discover Healthier Snacks that Taste Good
This guidebook, Healthy Snacks, builds on the concept of snacking that began with the cookbook, Stacked With Flavor. In the pages of the book you will discover recipes for raw snacks, such as Rainbow Snack Boats or Chunky Orange-Guacamole with Bell Peppers; for protein snacks, like Chia Seed Pudding or Frisky Crispy Jicama Sticks; for baked snacks, like Cauliflower Popcorn or Grain-Free Biscuits; and for party snacks, like Curried Deviled Eggs or Italian Roasted Butternut Squash Bites. Shawna has also included directions to create an anti-inflammatory charcuterie board using nitrate-free meats, lots of fresh vegetables and fruits, and gluten-free crackers and chips. Guests will rave about the assortment of snacks on the table at your next party. You’ll always have something to snack on at home, at a family gathering, or at potluck dinner party with these recipes.