Gardening

The Casual Gardener Newspaper Column Blogs

Hi! I’m Shawna Coronado, author of Gardening Nude, a book about improving your health and lifestyle by increasing exposure to…
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I'm Shawna Coronado and I am so happy you are here with me!

I am an anti-inflammatory wellness lifestyle advocate and coach. I teach you how to reduce chronic pain with diet and exercise, by growing organic produce and plants, and by helping you explore smart anti-inflammatory recipes and cooking ideas.

Starting from the ground up in order to find better health is something that I have lived through. I have severe degenerative osteoarthritis of the spine and have experienced a drastic anti-inflammatory wellness transformation in my life. I've succeeded in finding less pain and more happiness and I know that you can too. I hope you will join me here on my website for my classes, my newsletter, and all the fun learning adventures, so we can continue our health journey together.

The Casual Gardener Newspaper Column Blogs

GIVE YOUR INBOX A HEALTHY DOSE OF WELL-BEING

Zip on over to
The Wellness University!

GIVE YOUR INBOX A HEALTHY DOSE OF WELL-BEING

Zip on over toThe Wellness University!

Zip on over to
The Wellness University!