Food – Page 25

Living Lean and Green With Your Garden: How To Cook Healthy For $10 or Less – Chicken Piccata with Potatoes and Green Beans

Chef Ryan and Shawna Coronado building a fantastic recipe! Chef Ryan’s inspirational dinner is $10 or less and very easy…
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How To Cook Green and Healthy For $10 or Less – Tomato Basil Pasta

Food, Garden

Basil is an Italian staple and one of the herbs known for its medicinal qualities. This season I grew the…
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How To Cook Green and Healthy For $10 or Less – Turkey Salad

Food, Garden

Shawna and Ryan cooking in Shawna’s front lawn vegetable garden!! In today’s difficult economy, one of the most challenging things…
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Susan and Larry’s Front Lawn Vegetable Garden—A Healing Retreat!

Food, Garden

Below is an excerpt from my book Gardening Nude. It features a lovely couple, Susan and Larry Kasprowicz and their…
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Do Not Waste – Here’s a Tip for Basil Flowers – Make Basil Cubes!

Food, Garden

Basil is thriving in my garden even now in late summer, in fact it’s flowering in abundance. Usually the flowers…
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Hi there, welcome to my website. My name is Shawna Coronado. I am a wellness lifestyle advocate, professional author, photographer, and media host who campaigns for social good. I have a "make a difference" passion focused on wellness. I teach my readers how to reduce chronic pain with diet and exercise, grow organic produce and plants, all while exploring smart anti-inflammatory recipes and cooking ideas.

I have severe degenerative osteoarthritis of the spine - I know what it is like to start from the ground up in order to find better health. I've succeeded in finding less pain and more happiness with my lifestyle. I hope you will join me so we can continue our health journey together! Read More…

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