Food

Delicious Rotisserie Chicken Fajita Soup Recipe Under $10 and LIVE Google+ Hangout

For the last several weeks I have been partnering with Google and cooking LIVE in my front lawn vegetable garden…
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Under $10 and 10 Minute Rotisserie Chicken Fajita Recipe

Food

Last week Google came to my front lawn vegetable garden to film my first Google+ Hangout culinary video. This kicked…
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Under $10 and 10 Minute Rotisserie Chicken Salad Recipe and LIVE Google+ Hangout

Food

This week Google came to my front lawn vegetable garden to film my first Google+ Hangout culinary event. I was…
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How To Make an Herb Infused Basil Cooler Martini Cocktail Recipe

Food

Want a delicious cocktail treat for summer? I discovered this yummy cocktail recipe for an Herb Infused Basil Cooler Martini…
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Paleo Pork Roast With Vegetables Recipe

Food

What are you fixing for dinner tonight? How about Herbed Paleo Pork Roast? This delicious aromatic roast with vegetables is…
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Cherry Fig Crumble Recipe and How To

Food

Confession: I have never conquered figs before. I have never even tried one until I made this mouth-watering, insanely good,…
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I'm Shawna Coronado and I am so happy you are here with me!

I am an anti-inflammatory wellness lifestyle advocate and coach. I teach you how to reduce chronic pain with diet and exercise, by growing organic produce and plants, and by helping you explore smart anti-inflammatory recipes and cooking ideas.

Starting from the ground up in order to find better health is something that I have lived through. I have severe degenerative osteoarthritis of the spine and have experienced a drastic anti-inflammatory wellness transformation in my life. I've succeeded in finding less pain and more happiness and I know that you can too. I hope you will join me here on my website for my classes, my newsletter, and all the fun learning adventures, so we can continue our health journey together.

Delicious Rotisserie Chicken Fajita Soup Recipe Under $10 and LIVE Google+ Hangout

Under $10 and 10 Minute Rotisserie Chicken Fajita Recipe

Under $10 and 10 Minute Rotisserie Chicken Salad Recipe and LIVE Google+ Hangout

How To Make an Herb Infused Basil Cooler Martini Cocktail Recipe

Paleo Pork Roast With Vegetables Recipe

Cherry Fig Crumble Recipe and How To

GIVE YOUR INBOX A HEALTHY DOSE OF WELL-BEING

Zip on over to
The Wellness University!

GIVE YOUR INBOX A HEALTHY DOSE OF WELL-BEING

Zip on over toThe Wellness University!

Zip on over to
The Wellness University!