Cooking with citrus juice is one of my favorite ways to add flavor to recipes. An anti-inflammatory diet utilizes less sugars. With this in consideration, I do not typically drink citrus juice due to the high sugar content. As a flavor enhancement, citrus juice works wonderfully. Here’s a list to help you.
Food
Garden

How to Grow a Smoketree Shrub
Smoketree shrub talk with winter upon us? What is this crazy garden talk? Now is a perfect time to fantasize about new additions to your garden after the holiday season. I’m counting the days to spring and know you are doing the same, so why not join me in a shrub fantasy. I love the … Read More about How to Grow a Smoketree Shrub
Wellness

An Anti-Inflammatory Diet Food Guide to Relieve and Reduce Chronic Pain
Learn how an anti-inflammatory diet and lifestyle plan can reduce chronic pain. Includes a complete overview of foods to eat and foods to eliminate.