Browsing Tag


  • Salmon and hard boiled eggs breakfast photo

    No Dairy No Grain Travel Breakfast Tips

    I wake up early, pull open the curtains, and face a captivating image; a mountain view straight out of a fairy-tale. Smoky Mountain fog blankets the mountains in Asheville, North Carolina…

  • Healthy Snacks Lemon Hommus Face Recipe

    Healthy Snacks For Kids Lemon Hommus Face Recipe

    January. It’s cold, gray, and boring. The kids are demanding something exciting and I have a delicious after-school snack they will love to make – Lemon Hommus Faces. Healthy snacks are…

  • Food

    Easy-peasy and Fresh Garden Tuna Salad

    Save money by eating local – really local – out of your own front lawn. Grow organic (chemical free) vegetables yourself  saves money and gets better health benefits to you and…